Atomic Habits by James Clear reviewed by Grant Heaslip, Director of Copilot Accounting.
The theory is we all have plans but you need the habits and discipline to achieve them. This is a must-read, and one I would suggest people read early. It’s great for everyone. It includes some great examples on habit formation and really interesting stories behind most of the theories.
I personally think it is best in Audio Format, and in this case it’s the actual author as the narrator which is usually the best. Overall a great book that I would recommend to all!